MENTAL HEALTH MATTERS
You Have One Life To Live!
| Our Mission | Our Commitment | Our Vision |
| Our mission is to improve the mental health and well-being of black individuals and minority communities in central east Alberta by advocating for competent mental health and coaching services that promote empowerment. This is accomplished through various programs, such as psychological services, coaching services, public speaking engagements, psychoeducation on varied mental health topics, and providing information and resources. | We are committed to eradicating barriers to accessing counseling and coaching services among minority groups in Canada. Our goal is to empower individuals to improve their overall well-being and explore their hidden potential. | To provide psychological and coaching services to low-income individuals, families, couples, and groups. We are an all-inclusive center ensuring that finance is not a barrier to receiving coaching and psychological services. This vision is based on the belief that mental health is a fundamental aspect of overall health and well-being and that all individuals, regardless of race or cultural background, deserve access to high-quality mental health care. |
Areas of Expertise
01
Our coaches are trained to get you deeply connected to your WHY and stay focused on achieving your goals.
02
Find compassionate support and guidance with our experienced counselors.
Take control of your mental health with our range of therapy and treatment options.
We strive to provide group services who have suffered traumatic experience. This is a 5-week support group program 90 mins per session.
05
We are committed to supporting you in your career journey. Our goal is to match mentors with mentees who are newcomers to Canada or new graduates seeking mentorship.
We offer psychoeducation/workshop on varied mental health problem.
Proven Success in Helping Our Clients
We are proud to have helped numerous clients in achieving better mental health.
Our clients are sharing their best experiences. ★ ★ ★ ★ ★
Experienced Board Members
at Your Service
Our Board of Directors are highly experienced and well-versed in a variety of counseling areas. Trust in our expertise to achieve the best outcome for your mental health.
We
BUST
Through a Negative Mindset
We
REWRITE
Unhelpful Belief Systems
We
BUILD
Positive Habits
We
CAN
Help You in This Journey
We provide personalized counseling
to improve the communities mental health.
✓ Helping the Community.
✓ All Donations Matters.
Frequently Asked Questions
How long is a session?
Each session is 50 minutes long, however group sessions is 90 minutes.
Are services free?
Yes! All sessions are free.
What items are needed?
- BUSINESS LISCENCE
- LAWYER/ACCOUNTING
- Liability/vehicle/fidelity – covers illegal actions/WCB
- Listing professional services and they intend provide pro-bono/free service.
How can I access your services?
You can call us directly or fill out the contact page and someone will reach out to you.
How can I access a career mentor that fits my need?
We are committed to match mentees with the right mentors that meet their career needs.
How can I differentiate between Life coaching and therapy?
Life coaching is the process of discovering your highest potential, understanding clearly exactly where you are now and putting together a plan for how to move forward with goals. Think of our life coaching service as having your own personal accountability coach. Someone who knows you, knows what gets in your way and can help keep you on track for how to move forward in your life. Whereas, Therapy can be an effective treatment for a host of mental and emotional problems.
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